FLEX

Join Liam on Tuesday and Thursday mornings at Arcadia for FLEX. 

This inclusive, dynamic exercise program blends gym equipment and music-driven movement to promote fitness, social participation, and fun!

Our programs encourage movement, personal development, and engagement through sports and activities tailored to all abilities. Each session can be modified to suit individual needs, ensuring everyone can participate in a way that works for them.

NDIS Plan & Self-Managed participants welcome! EFTPOS payments are also available.

These can also be tailored for your organisation / Support Service needs offering you and your participants the opportunity to enjoy the Arcadia experience within your own service.