• Home
  • About
  • Programs
    • KickStart Daytime Disco
    • We Got Game
    • Flex (Gym sessions)
    • All Abilites Basketball
    • Basketball Training
    • Still To Come....
  • School Holiday Clinics
  • Contact Us
  • Morning Basketball Clinic
  • More
    • Home
    • About
    • Programs
      • KickStart Daytime Disco
      • We Got Game
      • Flex (Gym sessions)
      • All Abilites Basketball
      • Basketball Training
      • Still To Come....
    • School Holiday Clinics
    • Contact Us
    • Morning Basketball Clinic
  • Sign In
  • Create Account

  • Bookings
  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • Orders
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • About
  • Programs
    • KickStart Daytime Disco
    • We Got Game
    • Flex (Gym sessions)
    • All Abilites Basketball
    • Basketball Training
    • Still To Come....
  • School Holiday Clinics
  • Contact Us
  • Morning Basketball Clinic

Account


  • Bookings
  • Orders
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • Orders
  • My Account

FLEX

Join Liam on Tuesday and Thursday mornings at Arcadia for FLEX. 

This inclusive, dynamic exercise program blends gym equipment and music-driven movement to promote fitness, social participation, and fun!

Our programs encourage movement, personal development, and engagement through sports and activities tailored to all abilities. Each session can be modified to suit individual needs, ensuring everyone can participate in a way that works for them.


NDIS Plan & Self-Managed participants welcome! EFTPOS payments are also available.


These can also be tailored for your organisation / Support Service needs offering you and your participants the opportunity to enjoy the Arcadia experience within your own service.

Find out more

Photo Gallery

Factory 2/1907 Frankston Flinders Road , Hastings

Copyright © 2025 Arcadia Sport & Recreation - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept